Allergens

Crispy Baked Alaskan Sole with Tartar Sauce and Green Bean Salad

Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our vegan tartar sauce, garlic roasted red potatoes and crisp lemon green bean and almond salad.

$16.75

Earn 16 Points

Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our vegan tartar sauce, garlic roasted red potatoes and crisp lemon green bean and almond salad.

{"sku":"","label":"Single","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"nuts","ingredients":"gluten_free_breaded_alaskan_sole|||lemony_green_bean_almond_salad|||ck_basic_roasted_red_potato|||ck_vegan_tartar_sauce|||lemon_slice|||green_beans|||lemon_juice|||olive_oil|||garlic|||ground_black_pepper|||sliced_almonds|||himalayan_pink_salt|||chili_powder|||red_potatoes|||paprika|||salt|||pickles|||vegan_mayo|||dill","ingamounts":"4|||1|||0.5|||0.2|||0.1|||4|||0.767|||1.667|||0.667|||0.858|||0.333|||0.333|||2|||2|||1|||0.5|||0.1|||0.1|||0.1","ingramounts":"0|||0|||0|||0|||0|||4|||0.767|||1.667|||0.667|||0.858|||0.333|||0.333|||2|||2|||1|||0.5|||0.1|||0.1|||0.1","ingshows":"true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":571,"protein":"16.29","carbs":"57.69","fat":"33","dietary_fiber":"0.02","subrecipes":{"22073":"4","21754":"0.5","22045":"0.2"}} {"sku":"","label":"4 Servings","price":"46.20","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"nuts","ingredients":"gluten_free_breaded_alaskan_sole|||lemony_green_bean_almond_salad|||ck_basic_roasted_red_potato|||ck_vegan_tartar_sauce|||lemon_slice|||green_beans|||lemon_juice|||olive_oil|||garlic|||ground_black_pepper|||sliced_almonds|||himalayan_pink_salt|||pickles|||vegan_mayo|||dill|||chili_powder|||red_potatoes|||paprika|||salt","ingamounts":"16|||4|||2|||0.8|||0.5|||4|||1.067|||4.667|||0.667|||2.433|||0.333|||0.333|||0.4|||0.4|||0.4|||8|||8|||4|||2","ingramounts":"0|||0|||0|||0|||0|||4|||1.067|||4.667|||0.667|||2.433|||0.333|||0.333|||0.4|||0.4|||0.4|||8|||8|||4|||2","ingshows":"true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":2283,"protein":"65.18","carbs":"230.82","fat":"132.01","dietary_fiber":"0.1","subrecipes":{"22073":"4","22045":"0.8","21754":"2"}}
Select Delivery Date

There are no delivery dates available for this product. Please, choose another product or come back later.

Categories: , , , ,
Secure Payment

Allergens

Nutrition Facts

0

Calories

0g 0%

Protein

0g 0%

Carbs

0g 0%

Fat

You might also like

  • “Crab” Cakes with Tartar Sauce and Green Bean Salad

    Plant powered "crab" cakes made with chickpeas and hearts of palm, then seared on a griddle. Pairs perfectly with our vegan tartar sauce, garlic roasted red potatoes and crisp lemon green bean and almond salad.
    $16.50
    0 calories

    {"sku":"","label":"Single","price":"","image":"","price_type":"quantity_based","checked":"single","checked2":"single","option_checked":["single"],"allergens":"nuts","ingredients":"lemony_green_bean_almond_salad|||ck_basic_roasted_red_potato|||ck_vegan_tartar_sauce|||lemon_slice|||vegan_|||green_beans|||lemon_juice|||olive_oil|||garlic|||ground_black_pepper|||sliced_almonds|||himalayan_pink_salt|||chili_powder|||red_potatoes|||paprika|||salt|||pickles|||vegan_mayo|||dill|||old_bay_seasoning|||chickpeas|||parsley|||dijon_mustard|||gluten_free_panko|||worcestershire_sauce|||heart_of_palm|||red_onion|||nori_sheets","ingamounts":"1|||0.5|||0.2|||0.1|||1|||1|||0.417|||1.167|||0.167|||0.608|||0.083|||0.083|||2|||2|||1|||0.55|||0.1|||0.125|||0.1|||0.1|||0.075|||0.05|||0.05|||0.05|||0.05|||0.05|||0.013|||0.005","ingramounts":"0|||0|||0|||0|||0|||1|||0.417|||1.167|||0.167|||0.608|||0.083|||0.083|||2|||2|||1|||0.55|||0.1|||0.125|||0.1|||0.1|||0.075|||0.05|||0.05|||0.05|||0.05|||0.05|||0.013|||0.005","ingshows":"true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":452,"protein":"9.87","carbs":"47.29","fat":"26.63","subrecipes":{"22073":"1","21754":"0.5","22045":"0.2","21789":"1"}} {"sku":"","label":"4 Servings","price":"36.00","image":"","price_type":"quantity_based","checked":"single","checked2":null,"option_checked":["single"],"allergens":"nuts","ingredients":"lemony_green_bean_almond_salad|||ck_basic_roasted_red_potato|||ck_vegan_tartar_sauce|||lemon_slice|||vegan_|||green_beans|||lemon_juice|||olive_oil|||garlic|||ground_black_pepper|||sliced_almonds|||himalayan_pink_salt|||chili_powder|||red_potatoes|||paprika|||salt|||pickles|||vegan_mayo|||dill|||old_bay_seasoning|||chickpeas|||parsley|||dijon_mustard|||gluten_free_panko|||worcestershire_sauce|||heart_of_palm|||red_onion|||nori_sheets","ingamounts":"4|||2|||0.8|||0.4|||4|||4|||1.217|||4.667|||0.667|||2.433|||0.333|||0.333|||8|||8|||4|||2.05|||0.4|||0.425|||0.4|||0.1|||0.075|||0.05|||0.05|||0.05|||0.05|||0.05|||0.013|||0.005","ingramounts":"0|||0|||0|||0|||0|||4|||1.217|||4.667|||0.667|||2.433|||0.333|||0.333|||8|||8|||4|||2.05|||0.4|||0.425|||0.4|||0.1|||0.075|||0.05|||0.05|||0.05|||0.05|||0.05|||0.013|||0.005","ingshows":"true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":1357,"protein":"29.61","carbs":"141.93","fat":"79.91","subrecipes":{"22073":"4","21754":"2","22045":"0.8","21789":"1"}}
    Add to cart
  • Low Carb Greek Chicken Thighs with Lemony Cauliflower Rice and Cucumber Salad

    Low Carb Greek Chicken Thighs with Lemony Cauliflower Rice and Cucumber Salad

    Greek style chicken thighs pair perfectly with a lemony cauliflower rice and a mediterranean cucumber, artichoke heart, kalamata and tomato salad. Served with hummus.
    $15.50
    0 calories

    {"sku":"","label":"Single","price":"","image":"","price_type":"quantity_based","checked":"single","checked2":"single","option_checked":["single"],"allergens":"dairy","ingredients":"greek_spiced_chicken_thigh|||hummus|||mediterranian_cucumber_salad|||lemony_cauliflower_rice|||feta_cheese|||chicken_thigh|||garlic|||greek_freak|||lemon_juice|||olive_oil|||parsley|||cucumbers|||red_onion|||red_wine_vinegar|||cherry_tomatoes|||himalayan_pink_salt|||cauliflower_rice|||lemon_peel","ingamounts":"4|||2|||1|||1|||1|||4|||0.5|||0.25|||0.125|||0.125|||2|||0.5|||0.25|||0.25|||0.25|||0.125|||1|||0.3","ingramounts":"0|||0|||0|||0|||0|||4|||0.5|||0.25|||0.125|||0.125|||2|||0.5|||0.25|||0.25|||0.25|||0.125|||1|||0.3","ingshows":"true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":371,"protein":36.321,"carbs":37.668,"fat":10.66,"subrecipes":{"22151":"4","22024":"1","22310":"1"},"poly_unsaturated_fat":0.05,"manganese":0.248,"alcohol":0,"copper":0.063,"vitamin_k":24.8,"magnesium":24.09,"potassium":479.36,"folic_acid":0,"iron":0.677,"saturated_fat":0.208,"phosphorus":70.472,"choline":70.931,"vitamin_b6":0.295,"vitamin_c":77.894,"fiber":3.264,"sodium":48.036,"trans_fat":0,"cholesterol":0,"zinc":0.434,"selenium":0.964,"vitamin_b3":0.814,"vitamin_b1":0.08,"vitamin_b5":1.069,"vitamin_b2":0.096,"folate":91.278,"caffeine":0,"vitamin_d":0,"vitamin_b12":0,"fluoride":1.6,"vitamin_a":0.3,"vitamin_e":0.13,"sugar":3.081,"mono_unsaturated_fat":0.054,"lycopene":0,"net_carbohydrates":4.784,"calcium":36.004} {"sku":"","label":"4 Servings","price":"35.00","image":"","price_type":"quantity_based","checked":"single","checked2":null,"option_checked":["single"],"allergens":"","ingredients":"greek_spiced_chicken_thigh|||hummus|||mediterranian_cucumber_salad|||lemony_cauliflower_rice|||feta_cheese|||chicken_thigh|||garlic|||greek_freak|||lemon_juice|||olive_oil|||parsley|||cucumbers|||red_onion|||red_wine_vinegar|||cherry_tomatoes|||himalayan_pink_salt","ingamounts":"12|||6|||4|||2.25|||4|||16|||2|||1|||0.5|||0.5|||8|||2|||1|||1|||1|||0.5","ingramounts":"0|||0|||0|||0|||0|||16|||2|||1|||0.5|||0.5|||8|||2|||1|||1|||1|||0.5","ingshows":"true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":993,"protein":"99.71","carbs":"88.87","fat":"30.64","subrecipes":{"22151":"16","22024":"4"}}
    Add to cart
  • High Protein Chicken Chili Verde

    High Protein Chicken Chili Verde

    Thick authentic chili verde made with chicken breast, roasted peppers, onions, tomatillos and white beans all simmered in garlic, herbs and savory spices. It's a Colorado meal you won’t forget. Eat it by itself or top eggs, tacos, or baked potatoes with it. We've rounded out the spices and removed jalapenos to make this one family friendly. Topped with shredded colby jack cheese. Freezable!
    $14.50
    0 calories

    {"sku":"","label":"Single","price":"","image":"","price_type":"quantity_based","checked":"single","checked2":"single","option_checked":["single"],"allergens":"dairy","ingredients":"shredded_chicken|||high_protein_chili_verde_base|||colby_jack_shredded|||poblano_pepper|||tomatillos,_raw|||canned_white_beans|||garlic_powder|||lime_juice|||cumin_powder|||olive_oil|||vegetable_stock|||cilantro|||zucchini|||yellow_onion|||pumpkin_seeds|||masa|||maple_syrup|||chicken_breast","ingamounts":"4|||1.5|||0.2|||4.8|||4.8|||2.25|||1.2|||0.9|||0.75|||0.45|||0.375|||0.3|||0.15|||0.15|||0.225|||0.019|||0.019|||4","ingramounts":"0|||0|||0|||4.8|||4.8|||2.25|||1.2|||0.9|||0.75|||0.45|||0.375|||0.3|||0.15|||0.15|||0.225|||0.019|||0.019|||4","ingshows":"true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":490,"protein":"39.11","carbs":"48.86","fat":"15.56","subrecipes":{"22122":"1.5","21863":"4"}} {"sku":"","label":"4 Servings","price":"32.00","image":"","price_type":"quantity_based","checked":"single","checked2":null,"option_checked":["single"],"allergens":"dairy","ingredients":"shredded_chicken|||high_protein_chili_verde_base|||colby_jack_shredded","ingamounts":"12|||1.5|||0.6","ingramounts":"0|||0|||0","ingshows":"true|||true|||true","ingredients_desc":"","calories":"783","protein":"93.85","carbs":"49.26","fat":"21.56"}
    Add to cart

Only logged in customers who have purchased this product may leave a review.