Allergens

Crispy Baked Alaskan Sole with Tartar Sauce and Green Bean Salad

Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our vegan tartar sauce, garlic roasted red potatoes and crisp lemon green bean and almond salad.

$16.75

Earn 16 Points

Wild caught Alaskan sole breaded in a gluten free blend of ancient grains, chia seeds and bean flours, then baked to crisp. Pairs perfectly with our vegan tartar sauce, garlic roasted red potatoes and crisp lemon green bean and almond salad.

{"sku":"","label":"Single","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"nuts","ingredients":"gluten_free_breaded_alaskan_sole|||lemony_green_bean_almond_salad|||ck_basic_roasted_red_potato|||ck_vegan_tartar_sauce|||lemon_slice|||green_beans|||lemon_juice|||olive_oil|||garlic|||ground_black_pepper|||sliced_almonds|||himalayan_pink_salt|||chili_powder|||red_potatoes|||paprika|||salt|||pickles|||vegan_mayo|||dill","ingamounts":"4|||1|||0.5|||0.2|||0.1|||4|||0.767|||1.667|||0.667|||0.858|||0.333|||0.333|||2|||2|||1|||0.5|||0.1|||0.1|||0.1","ingramounts":"0|||0|||0|||0|||0|||4|||0.767|||1.667|||0.667|||0.858|||0.333|||0.333|||2|||2|||1|||0.5|||0.1|||0.1|||0.1","ingshows":"true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":571,"protein":"16.29","carbs":"57.69","fat":"33","dietary_fiber":"0.02","subrecipes":{"22073":"4","21754":"0.5","22045":"0.2"}} {"sku":"","label":"4 Servings","price":"46.20","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"nuts","ingredients":"gluten_free_breaded_alaskan_sole|||lemony_green_bean_almond_salad|||ck_basic_roasted_red_potato|||ck_vegan_tartar_sauce|||lemon_slice|||green_beans|||lemon_juice|||olive_oil|||garlic|||ground_black_pepper|||sliced_almonds|||himalayan_pink_salt|||pickles|||vegan_mayo|||dill|||chili_powder|||red_potatoes|||paprika|||salt","ingamounts":"16|||4|||2|||0.8|||0.5|||4|||1.067|||4.667|||0.667|||2.433|||0.333|||0.333|||0.4|||0.4|||0.4|||8|||8|||4|||2","ingramounts":"0|||0|||0|||0|||0|||4|||1.067|||4.667|||0.667|||2.433|||0.333|||0.333|||0.4|||0.4|||0.4|||8|||8|||4|||2","ingshows":"true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":2283,"protein":"65.18","carbs":"230.82","fat":"132.01","dietary_fiber":"0.1","subrecipes":{"22073":"4","22045":"0.8","21754":"2"}}
Select Delivery Date

There are no delivery dates available for this product. Please, choose another product or come back later.

Categories: , , , ,
Secure Payment

Allergens

Nutrition Facts

0

Calories

0g 0%

Protein

0g 0%

Carbs

0g 0%

Fat

You might also like

  • Dairy Free Greek Chicken Thighs with Lemony Orzo and Cucumber Salad

    Dairy Free Greek Chicken Thighs with Lemony Orzo and Cucumber Salad

    Greek style grilled chicken thighs pair perfectly with lemony orzo and a mediterranean cucumber, kalamata and tomato salad. Topped with a handful of spinach and served with chickpea hummus.
    $14.75
    0 calories

    {"sku":"","label":"Single","price":"","image":"","price_type":"quantity_based","checked":"single","checked2":"single","option_checked":["single"],"allergens":"gluten","ingredients":"greek_spiced_chicken_thigh|||hummus|||kalamata_olive|||mediterranian_cucumber_salad|||lemony_orzo|||orzo_pasta|||lemon_juice|||olive_oil|||himalayan_pink_salt|||chicken_thigh|||garlic|||greek_freak|||parsley|||cucumbers|||red_onion|||red_wine_vinegar|||cherry_tomatoes","ingamounts":"4|||2|||1|||0.75|||0.75|||3|||0.875|||0.875|||0.281|||4|||0.5|||0.25|||1.5|||0.375|||0.188|||0.188|||0.188","ingramounts":"0|||0|||0|||0|||0|||3|||0.875|||0.875|||0.281|||4|||0.5|||0.25|||1.5|||0.375|||0.188|||0.188|||0.188","ingshows":"true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":383,"protein":"31.44","carbs":"29.47","fat":"17.86","subrecipes":{"22069":"0.75","22151":"4","22024":"0.75"}} {"sku":"","label":"4 Servings","price":"34.20","image":"","price_type":"quantity_based","checked":"single","checked2":null,"option_checked":["single"],"allergens":"gluten","ingredients":"greek_spiced_chicken_thigh|||hummus|||kalamata_olive|||mediterranian_cucumber_salad|||lemony_orzo|||chicken_thigh|||garlic|||greek_freak|||lemon_juice|||olive_oil|||parsley|||cucumbers|||red_onion|||red_wine_vinegar|||cherry_tomatoes|||himalayan_pink_salt|||orzo_pasta","ingamounts":"12|||6|||3|||3|||3|||16|||2|||1|||2.5|||2.5|||4|||1|||0.5|||0.5|||0.5|||0.75|||8","ingramounts":"0|||0|||0|||0|||0|||16|||2|||1|||2.5|||2.5|||4|||1|||0.5|||0.5|||0.5|||0.75|||8","ingshows":"true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":1148,"protein":"94.31","carbs":"88.42","fat":"53.59","subrecipes":{"22151":"16","22024":"2","22069":"2"}}
    Add to cart
  • Low Carb Miso Ginger Beef and Broccoli with Sesame Cauliflower Rice

    Low Carb Miso Ginger Beef and Broccoli with Sesame Cauliflower Rice

    Like takeout, but a heck of a lot healthier. Steak strips marinated in a miso ginger sesame sauce and then stir fried. Served with perfectly cooked asian spiced broccoli and toasted sesame tossed cauliflower rice, then topped with scallions.
    $17.75
    0 calories

    {"sku":"","label":"Single","price":"","image":"","price_type":"quantity_based","checked":"single","checked2":"single","option_checked":["single"],"allergens":"soy|||sesame","ingredients":"asian_marinated_beef|||sesame_seeds|||broccoli_stir_fry|||cauliflower_rice|||miso_sauce_drizzle|||green_onion|||olive_oil|||garlic|||broccoli|||white_onion|||button_mushrooms|||ginger_root|||sesame_oil|||lime_juice|||rice_wine_vinegar|||miso_paste","ingamounts":"4|||1|||1|||2|||0.25|||0.06|||1|||1.25|||0.5|||0.25|||0.25|||0.249|||0.465|||0.5|||0.25|||0.125","ingramounts":"0|||0|||0|||1|||0|||0|||1|||1.25|||0.5|||0.25|||0.25|||0.249|||0.465|||0.5|||0.25|||0.125","ingshows":"true|||true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":436,"protein":43.392,"carbs":26.792,"fat":15.078,"subrecipes":{"21719":"1","22306":"1","22014":"0.25"},"poly_unsaturated_fat":0.613,"manganese":0.248,"alcohol":0,"copper":0.062,"vitamin_k":24.984,"magnesium":24,"potassium":478.4,"folic_acid":0,"iron":0.672,"saturated_fat":0.4,"phosphorus":70.4,"choline":70.883,"vitamin_b6":0.294,"vitamin_c":77.12,"fiber":3.2,"sodium":48,"trans_fat":0,"cholesterol":0,"zinc":0.432,"selenium":0.96,"vitamin_b3":0.811,"vitamin_b1":0.08,"vitamin_b5":1.067,"vitamin_b2":0.096,"folate":91.2,"caffeine":0,"vitamin_d":0,"vitamin_b12":0,"fluoride":1.6,"vitamin_a":0,"vitamin_e":0.147,"sugar":3.056,"mono_unsaturated_fat":0.59,"lycopene":0,"net_carbohydrates":4.752,"calcium":35.2} {"sku":"","label":"4 Servings","price":"35.50","image":"","price_type":"quantity_based","checked":"single","checked2":null,"option_checked":["single"],"allergens":"soy|||sesame","ingredients":"asian_marinated_beef|||sesame_seeds|||broccoli_stir_fry|||cauliflower_rice|||miso_sauce_drizzle|||green_onion","ingamounts":"16|||3|||4|||3|||1|||0.19","ingramounts":"0|||0|||0|||0|||0|||0","ingshows":"true|||true|||true|||true|||true|||true","ingredients_desc":"","calories":"1154","protein":"120.97","carbs":"56.51","fat":"39.84"}
    Add to cart
  • Vegan Daring

    Vegan Daring “Chik’n” with Diced Peaches and Spiced Yukons

    Balsamic and maple seared plant based Darink "Chik'n" grilled and served with Palisade peaches, spiced Yukon potatoes and a broccoli veggie medley.
    $15.50
    0 calories

    {"sku":"","label":"Single","price":"","image":"","price_type":"quantity_based","checked":"single","checked2":"single","option_checked":["single"],"allergens":"soy","ingredients":"daring_chicken|||steakhouse_cauliflower_and_broccoli|||olive_oil|||ck_basic_roasted_yukon_potatos|||balsamic_vinegar|||maple_syrup|||broccoli|||cauliflower|||himalayan_pink_salt|||garlic|||onion_powder|||black_pepper|||chili_powder|||yukon_gold_potato|||paprika|||ground_black_pepper|||salt","ingamounts":"4|||1|||1.875|||0.5|||0.25|||0.25|||0.5|||0.5|||0.25|||0.125|||0.125|||0.125|||2|||2|||1|||0.5|||0.5","ingramounts":"0|||0|||1.375|||0|||0|||0|||0.5|||0.5|||0.25|||0.125|||0.125|||0.125|||2|||2|||1|||0.5|||0.5","ingshows":"true|||true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":360,"protein":"26.8","carbs":"38.66","fat":"13.23","saturated_fat":"0.05","dietary_fiber":"3.68","subrecipes":{"21836":"1","21757":"0.5"}} {"sku":"","label":"4 Servings","price":"34","image":"","price_type":"quantity_based","checked":"single","checked2":null,"option_checked":["single"],"allergens":"soy","ingredients":"daring_chicken|||steak_house_cauliflower_and_broccoli|||olive_oil|||ck_basic_roasted_yukon_potatos|||balsamic_vinegar|||maple_syrup|||broccoli|||cauliflower|||himalayan_pink_salt|||garlic|||onion_powder|||black_pepper|||chili_powder|||yukon_gold_potato|||paprika|||ground_black_pepper|||salt","ingamounts":"16|||4|||7.5|||2|||1|||1|||2|||2|||1|||0.5|||0.5|||0.5|||8|||8|||4|||2|||2","ingramounts":"0|||0|||5.5|||0|||0|||0|||2|||2|||1|||0.5|||0.5|||0.5|||8|||8|||4|||2|||2","ingshows":"true|||true|||true|||true|||true|||true|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false|||false","ingredients_desc":"","calories":1439,"protein":"107.19","carbs":"154.6","fat":"52.19","saturated_fat":"0.18","dietary_fiber":"14.71","subrecipes":{"21836":"4","21757":"2"}}
    Add to cart

Only logged in customers who have purchased this product may leave a review.